As adults it becomes a little bit more difficult. We are expected to act like adults. We delay gratification to achieve future success and happiness. But this is the slippery slope that many unhappy people slide down. You can delay gratification for so long that you forget how to actually be happy. That is where these books on happiness come into play. They remind of of the things we knew without thinking when we were kids:
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There's an unfortunate reason why happiness is often elusive -- our brains simply aren't wired that way. Instead, our brains have evolved to. The good news is, you can add happiness to your life now. for granted because we live in a culture that celebrates big accomplishments. It's your entire perspective changing after seeing the world from a different lens.
Aristotle said this more than 2, years ago. And it still holds true today. What is the true purpose of life, if not to live a happy life until we die?
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